A nutrition and cooking program designed to give you a good understanding of healthy eating, as well as skills necessary to purchase and prepare healthy food. The program will provide you with a fun and hands-on learning experience, allowing you to cook and taste the meals you make.
Each program consists of 4 sessions covering:
- Healthy eating and cooking
- Label reading, food selection and cooking
- Meal planning, budgeting and cooking
- Cooking and an optional topic selected from;
Lunch boxes and healthy snacks
Healthy mind, healthy body
Gardening for health (if held at Foodbank WA)
Foodbank WA are now taking bookings.
Tuesdays, October 11, 18, 25 November 1, 12 pm to 2 pm
Armadale Community Family Centre, 101 Challis Rd Seville Grove
Wednesdays, November 9, 16, 23, 30 10.30 am to 1pm
Connolly Community Centre, 5 Glenelg Place, Connolly
Please note, participants must be able to attend all 4 sessions
For more information please contact Kim Dutkowski on 9463 3231 or email Kim on email@example.com