Food Sensations For Adults

 

foodbank

A nutrition and cooking program designed to give you a good understanding of healthy eating, as well as skills necessary to purchase and prepare healthy food. The program will provide you with a fun and hands-on learning experience, allowing you to cook and taste the meals you make.

Each program consists of 4 sessions covering:

  • Healthy eating and cooking
  • Label reading, food selection and cooking
  • Meal planning, budgeting and cooking
  • Cooking and an optional topic selected from;

                             Lunch boxes and healthy snacks

                             Supermarket tour

                             Healthy mind, healthy body

                             Gardening for health (if held at Foodbank WA)

 

Foodbank WA are now taking bookings.

October

Tuesdays, October 11, 18, 25 November 1, 12 pm to 2 pm

Armadale Community Family Centre, 101 Challis Rd Seville Grove

November

Wednesdays, November 9, 16, 23, 30 10.30 am to 1pm

Connolly Community Centre, 5 Glenelg Place, Connolly

 

Please note, participants must be able to attend all 4 sessions

 

For more information please contact Kim Dutkowski on 9463 3231 or email Kim on kim.dutkowski@foodbankwa.org.au